I want to empower you with enough knowledge about what I bring to your healing journey so that you can make an informed decision. I have a background working in all the focus areas mentioned below, supporting every day people, veterans, immigrants, and refugees. I bring evidence-based treatments from Behavioral therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure with Response Prevention (ERP), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Emotion-Focused Therapy (EFT). I will be look to you to be the expert on yourself. Together, we will find a path forward for you towards a more fulfilling life.
Practice Focus Areas
Depression and Life transitions
Insomnia
Cultural Adaptation and Inter-generational Family Challenges